Our story
Relationship Workbook for Couples
A practical guide for partners who want to do the work between sessions — or without them. Structured exercises for conversations most couples avoid.
Services Offered
- Recurring arguments that end the same way every time
- Emotional distance, silence, life lived in parallel
- Deciding whether to stay together — with the decision made clearly, not by exhaustion
- Parents and teenagers who have stopped being able to talk
- Cultural and generational rifts inside one family
- Repair between adult children and parents
- Anxiety, overthinking, chronic tension
- Burnout and perfectionism
- Grief and loss
- Questions of direction and identity
- Immigration, cultural adjustment, isolation
- Early experience that still shapes present relationships
- Anxiety, academic pressure, self-doubt
- Belonging and identity between two cultures
- Relationships and self-worth
- Communication with parents
- Strong emotions without an obvious cause
About
I work with the structure of a person or a relationship — how it's built, what it protects, and where it has stopped moving. The symptom is rarely the subject.
My aim is for you to understand your own system well enough not to need me.
I hold a PsyD in Developmental Psychology (Ukraine) and an MA in Counselling Psychology (Canada), with over twenty years of clinical practice in Ukraine and Canada. Registered Psychotherapist (Qualifying), CRPO. Peer-reviewed author. Presenter at AERA and CCPA.
Sessions in English, Ukrainian, and Russian.