My pracrice and Program offerings

We have a lot of ways to explore your choices

Life Coaching

  • Setting goals for personal growth
  • Life purpose/meaning
  • Improve self-esteem/self-confidence
  • Time management
  • Art of making decisions
  • Improve work/life balance
  • Middle age crisis
  • Perfectionism
  • Immigration
  • Relationship building
  • Restorative conflict circles
  • Couples relationships
  • Parenting
  • Teens growing
  • Jealousy
  • Find a partner/Start family
  • Finding balance
  • Overthinking
  • Anxiety
  • Vulnerability
  • Stress
  • Crisis counseling
  • Recovery and wellness
  • Trauma-informed counseling


I offer three types of services depending of your needs and specific goals:
Life Coaching, Relationship counseling, and Mental health support.

Anastasiia Puzyrina, MA

Hello, I'm Anastasiia Puzyrina, and I help restore the connections in your relationships with yourself and others. I have taught thousands of people across the globe and helped to improve their well-being. My self-discovered method combines my years of psychological and psychotherapy practice, neuroscience approaches, and coaching to help you become a mindful and balanced person. I'm so excited to have you here because your life is about to change in the best possible way.

Our story

Immerse on a Journey of Rediscovery with Your Partner
Are you ready to deepen your connection and reignite the spark in your relationship?
“Relationship Workbook for Couples” is more than a guide; it’s a journey towards understanding, trust, and profound intimacy, designed by renowned mental health therapist Anastasiia Puzyrina.
Utilizing Emotional Focused Therapy (EFT) techniques, this workbook stands as a beacon for couples navigating the complexities of love and communication.
Working hours

10:00 AM – 18.00 PM
Monday – Friday


Phone: +1 (416) 931-0933