Services Offered

Explore the support that's right for you

Personal Growth & Well-being

  • Setting goals for personal growth
  • Life purpose/meaning
  • Improve self-esteem/self-confidence
  • Time management
  • Art of making decisions
  • Improve work/life balance
  • Middle age crisis
  • Perfectionism
  • Immigration
  • Relationship building
  • Restorative conflict circles
  • Couples relationships
  • Parenting
  • Teens growing
  • Jealousy
  • Find a partner/Start family
  • Finding balance
  • Overthinking
  • Anxiety
  • Vulnerability
  • Stress
  • Crisis counseling
  • Recovery and wellness
  • Trauma-informed counselling
  • Grief

CHANGE, GROWTH AND ACCELERATING HEALING

I offer three types of services depending on your needs and specific goals:
Personal Growth and Well-being, Relationship Counselling, and Mental Health Support

Anastasiia Puzyrina, MA

Hello, I'm Anastasiia Puzyrina, and I help restore the connections in your relationships with yourself and others. With more than 5 years of practice in the mental health field in Canada and extensive experience as a psychologist in Ukraine, I’ve supported thousands of people around the world in improving their well-being. My unique method combines neuroscience approaches and my background in psychology to help you become a more mindful and balanced person. I'm excited to have you here, as this could be the beginning of a positive change in your life.

Our story

Immerse on a Journey of Rediscovery with Your Partner
Are you ready to deepen your connection and reignite the spark in your relationship?
“Relationship Workbook for Couples” is more than a guide; it’s a journey towards understanding, trust, and profound intimacy, designed by renowned mental health therapist Anastasiia Puzyrina.
Utilizing Emotional Focused Therapy (EFT) techniques, this workbook stands as a beacon for couples navigating the complexities of love and communication.
Working hours

10:00 AM – 18.00 PM
Monday – Friday

Contacts

Phone: +1 (416) 931-0933