CHANGE, GROWTH AND ACCELERATING HEALING
Services Offered
Explore the support that's right for you
Anxiety, worry, and overthinking
Burnout and perfectionism
Grief, loss, and emotional overwhelm
Identity confusion and life direction
Cultural adjustment and isolation
Childhood experiences that still affect you today
Couples feeling stuck in emotional distance, criticism, or repetitive conflict
Parents and teens navigating emotional disconnection or unspoken tension
Families managing cultural or generational rifts
Partners unsure whether to stay or separate — but open to exploration
Adult siblings or parent-child dyads wanting to repair years of hurt or misunderstanding
Anxiety, school stress, and self-doubt
Cultural identity and feeling “in between”
Relationship issues and self-worth
Communication with parents
Big emotions without clear reasons
I offer three types of services depending on your needs and specific goals:
Anastasiia Puzyrina, MA
I’m Anastasiia Puzyrina, a professional counsellor with over 15 years of clinical experience working with individuals, couples, families, and young people across cultures and continents.
My work is not about quick solutions. It’s about helping people slow down, reflect, and reconnect with what truly matters — within themselves and in their relationships.
I bring a unique integration of trauma-informed care, emotionally focused therapy, psychodynamic insight, and existential depth.
My background as a psychologist in Ukraine and now as a therapist in Canada allows me to meet people at the intersection of culture, identity, and emotional complexity.
Clients come to me when they’re tired of “coping” and ready to ask deeper questions. I don’t impose formulas — I listen for what’s unspoken, and I stay present even when things feel uncertain, chaotic, or raw.
Whether you’re navigating relationship pain, internal disconnection, or something harder to name, I offer a space for real, grounded, and transformative work.
Our story
Immerse on a Journey of Rediscovery with Your Partner
Are you ready to deepen your connection and reignite the spark in your relationship?
“Relationship Workbook for Couples” is more than a guide; it’s a journey towards understanding, trust, and profound intimacy, designed by renowned mental health therapist Anastasiia Puzyrina.
Utilizing Emotional Focused Therapy (EFT) techniques, this workbook stands as a beacon for couples navigating the complexities of love and communication.
Working hours
10:00 AM – 18.00 PM
Monday – Friday
Contacts
Phone: +1 (416) 931-0933
