WHAT ARE YOU WAITING FOR?

Mental health support is about restoring your ability to live an entire life and achieve a state of positive well-being, addressing stressors that impact your life.

  • Finding balance
  • Overthinking
  • Anxiety
  • Vulnerability
  • Stress
  • Crisis counselling
  • Recovery and Wellness
  • Trauma-informed counselling

Mental Health support is about:

CHOOSE COUNSELLING

We have lots of ways to learn for your choice.

SCHEDULE

You can book your appointment via the Booking form or if you cannot find a convenient time you can schedule directly via email or give a call

LANGUAGES

You can communicate in English, Ukrainian or Russian languages

1 on 1 counselling

If you are located in Vaughan, Ontario or other cities in GTA, we can scheduled an in-person appointment

counselling online

From anywhere in the world - we can work via Zoom

counselling ARTICLES

Cozy up with a cup of tea and explore the blog for all the latest news

SELF-HELP

You can find plenty of supporting resources and work-sheets to explore your thoughts and get a better understanding of yourself

We cannot choose the time when we live, but we can determine the meaning of this time

Begin Your Journey Towards Change Today

+1-416-931-0933

puzyrina.anastasiia@gmail.com