About

Welcome! I’m Anastasiia Puzyrina, a professional relationship, individual, and couple counsellor. I’m here to help you navigate the complexities of relationships and personal growth, offering a compassionate and supportive approach to guide you through your journey.

Anastasiia Puzyrina, MA

With my unique blend of experience, I specialize in navigating conflicts and relationship challenges across various dynamics — whether between peers, partners, family members, or parents and children. I offer short- and long-term counselling tailored to each client’s needs, values, and goals.

My approach integrates deep knowledge of mental processes, the latest advancements in neuroscience, and cognitive-behavioural techniques. I emphasize embodiment practices, which help clients connect with their bodies to accelerate healing and personal growth. This makes my services more effective and tailored to their well-being.

To support your goals, I hold a Master’s Degree in Psychology with honours from Ukraine and have completed advanced certifications in Cognitive Behavioural Therapy (CBT), Myers-Briggs Type Indicator (MBTI), and Neuro-Linguistic Programming (NLP). I also bring specialized knowledge from courses in interpersonal psychotherapy, trauma-informed care, and brain health from institutions in Canada, the USA, and Ukraine. My blend of academic and practical experience allows me to support you with a well-rounded, evidence-based approach to personal growth and relationship challenges.

I am an active member of the Canadian Counselling and Psychotherapy Association (CCPA), the Ontario Association of Mental Health Professionals (OAMHP), and the American Psychology Association (APA), which allows me to stay connected to the latest research and developments in the field. These memberships reflect my dedication to upholding high professional standards in my counselling practice.

Together, we’ll discover how to:

  • Understand the role of emotions in your personal and professional life
  • Align your values with your goals to create meaningful progress
  • Build authentic, fulfilling connections with yourself and others
  • Establish and maintain healthy boundaries in your relationships and work
  • Manage stress effectively and recover from professional burnout
  • Find joy and fulfillment in the process of growth and healing!

Education and Certifications:

Take a look at my certificates

  • Master of Psychology with honour by Taras Shevchenko National University of Kyiv (Ukraine)
  • Bachelor of Psychology with honour by Taras Shevchenko National University of Kyiv (Ukraine)
  • Psychology Doctor (PsyD) (Ukraine)
  • Personal & Business Performance Coach Certification Course by Canada Coach Academy (International Coach Federation)
  • Brain Health Professional Certification Course by Amen University, USA
  • Certify therapist Cognitive Behavior Therapy (CBT) by Adler Professional School, Canada
  • Certify Practitioner Myers-Briggs Type Indicator (MBTY) by Psychometrics, Canada
  • Certify Practitioner Neuro-Linguistic Programming, Ukraine
  • Hypno-suggestive methods in psychotherapy Certification Course, Ukraine
  • Certification Course Interpersonal Psychotherapy, Canada
  • Innovation & Self-Actualization: A Symbiotic Relationship Certification Course, Canada
  • The Neuroscience of Change Certification Course, ICF
  • The Psychology of Development from cultural-historical approach
  • How to Work with the Part of Trauma That Your Patient Can’t Verbalize Course, NICABM
  • Building Resiliency of Trauma Certification Course, Canada
  • Traumatic Incident Reduction Certification Course, Canada
  • When Grief Goes Viral: Psychological Assessment and Intervention in the Corona Crisis Certification Course, APA, USA Course, APA, USA
  • Suicide Prevention with Disaster and Trauma Affected Client Certification Course, APA, USA Course, APA, USA

Memberships

  • Canadian Counselling and Psychotherapy Association
  • Ontario Association of Mental Health Professionals (OAMHP)
  • American Psychology Association

I also co-founded a business dedicated to helping parents foster healthy relationships with their children. My past experience includes mentoring women in leadership, strategic planning, and negotiations, alongside my extensive background in psychological practice.

+1-416-931-0933

puzyrina.anastasiia@gmail.com

YOUR JOURNEY, OUR EXPLORATION

I don't know who you are, but I believe in your capacity for growth. Together, we can explore the challenges you face and uncover the path to deeper understanding and healing

CONTACT ME