WHAT ARE YOU WAITING FOR?
Personal growth is a transformative process that empowers you to unlock your potential and find balance in various aspects of life. With my extensive experience and deep knowledge of psychological processes, I help you develop strategies to set meaningful goals, build self-awareness, and create actionable steps for a fulfilling life.
- Setting goals for personal growth
- Life purpose/meaning
- Improve self-esteem/self-confidence
- Time management
- Art of making decisions
- Improve work/life balance
- Middle age crisis
- Perfectionism
- Immigration
Counseling is About
Building Confidence and Emotional Resilience
Setting Meaningful Personal Goals
Encouraging Positive Behavioural Change
Unlocking Personal Potential
Supporting Informed Decision-Making
CHOOSE COUNSELLING
We have lots of ways to learn for your choice
SCHEDULE
You can book your appointment via the Booking form or if you cannot find a convenient time you can schedule directly via email or give a call
LANGUAGES
You can communicate in English, Ukrainian or Russian languages
1 on 1 counselling
If you are located in Vaughan, Ontario or other cities in GTA, we can schedule an in-person appointment
Counselling online
From anywhere in the world - we can work via Zoom
COUNSELLING ARTICLES
Cozy up with a cup of tea and explore the blog for all the latest news
SELF-HELP
You can find plenty of supporting resources and work-sheets to explore your thoughts and get a better understanding of yourself
+1-416-931-0933
puzyrina.anastasiia@gmail.com
We cannot choose the time when we live, but we can determine the meaning of this time
Begin Your Journey Towards Change Today!