Resentment is often treated in contemporary psychology as a problem of insufficient awareness. It is framed as something that should dissolve once a person understands their expectations, recognizes the limitations of the other, or takes responsibility for their own emotional
The illusion of “peace” Most people treat conflict as something to avoid.We grow up believing that peace means the absence of disagreement, that harmony equals silence. But what if the absence of conflict is not peace — but stagnation? Conflict
Based on classic psychological theory 🔹 Introduction: Beyond Coping Many people come to therapy expecting tools, insight, or support. But beneath those needs lies something deeper — something that few name clearly: Therapy is not just about solving problems.It’s about